Courses,
live cohorts.
Small-group programs designed to do the real work in community. Every cohort is capped, live, and built around honest conversations you won't find anywhere else.

2 signature programs
Small cohorts. Real conversations. Shame-free.
Programs to explore.
Sexual Empowerment 101
The sex education you always wanted, but never got. A 7-week men's group workshop for honest, shame-free conversations about sex, desire, and intimacy.
- Duration
- 7 weeks
- Group size
- 16 max
- Sessions
- 90 minutes
Availability & pricing
See source
Shamelessly Gay.
A 6-week live men's group to unlearn shame, heal your relationship with yourself, and build a life of authentic pride.
- Duration
- 6 weeks
- Group size
- 15 max
- Format
- Live on Zoom
Availability & pricing
See source
If a group isn't the right fit, private coaching is.
Confidential 1-on-1 coaching is available through Wellismo. Check the external site for current formats, availability, and next steps.
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